Tools for Rehabbing Metatarsalgia

When the ball of your foot becomes inflamed, the long metatarsal bones just before your toes can cause sharp, dull, or muscular pain with every step.

Metatarsalgia relief and care for comfortable, pain-free feet. Learn more

Sample Image

What is Metatarsalgia?

Metatarsalgia is pain and inflammation in the ball of the foot, typically caused by excessive pressure from activities, improper footwear, or foot abnormalities. It often leads to sharp, burning pain and difficulty walking. Early treatment with proper footwear and care is key to relief and prevention.

Sample Image

Common Causes of Metatarsalgia

Metatarsalgia is commonly caused by excessive pressure on the ball of the foot from activities, high heels, or ill-fitting shoes. It can also result from foot abnormalities like high arches or hammer toes, and repetitive stress from sports or high-impact activities.

Simple Solutions for Everyone

Help relieve and prevent metatarsalgia with simple adjustments and targeted foot care.

Relieve Pressure with the Toe Spacers

  1. Place the toe spacers in front of your toes. Make sure the big toe spacer aligns with your big toe.
  2. Loop your big toe through the first hole. If needed, use your fingers to help open the hole.
  3. Continue down to the littlest toe.
  4. Start wearing your toes spaces for as little as 10 minutes a day.

Recommended Products to Use:

DISCLAIMER:

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.