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Understand Your Foot Health in 5 Minutes
Answer a few quick questions to discover your current foot status and get a personalised action plan you can start today.
TAKE THE QUIZ
How the Quiz Works
Put your Feet to the Test
We put your feet to the test with some simple exercises that tell us about your foot health. No medical jargon.
Foot Health Result
Get a clear summary of where you are now across support, strength and mobility.
Personalised Next Steps
Get your expert developed foot health plan you can start today. No equipment required.
Why Take the Foot Health Quiz?
A quick, practical checkpoint so you know where you are today and the smartest next step to take.
Check In with your Feet
Identify where you can improve your mobility and what pain points you might have with your feet.
Start where you Stand
See whether you’re in the Beginning, Building or Maintaining phase.
Expert Developed Foot Health Plan
Get an achievable step tailored to your status.
FAQs
Quick answers before you start.
Is the quiz free?
Yes. It’s completely free to take and view your results.
How long does it take?
About five minutes on average. You can do it on your phone or computer.
What do I get at the end?
A simple snapshot of your current foot health and one practical step you can start today.
Is this medical advice?
No. The quiz offers general guidance only and isn’t a substitute for personalised medical advice.
How do you handle my data?
Your responses are private and used only to generate your results. We don’t sell your data.
Disclaimer: The Rehab Mechanics provides general information only and is not a substitute for professional medical advice. Consult a qualified healthcare professional for personalised guidance.