Using the Mini Cork Ball

Experience targeted muscle and facial relief with our Mini Cork Ball. Expertly designed for deep tissue massage, it soothes aching feet, increases flexibility, and enhances circulation with every roll. Use it after exercise or a long day to enhance relaxation and foot health.

  • General Foot Weakness
  • Balance
  • Muscle Tightness
  • Flat Foot
  • Rigid Foot
  • Bunions
  • Plantar Fasciitis
  • Metatarsalgia
  • Morton's Neuroma
  • Arthritis
  • Tendonitis

An Intro

Check out this quick intro to see how and where to use the Mini Cork Ball—it’s super easy to add to your daily routine!

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Example Exercise

Offers a gentle massage that eases knots and boosts circulation, making it perfect for reducing tension and improving foot mobility.

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Using the Mini Cork Ball

  1. Put the ball on the floor in front of you.
  2. Place one foot on top of the ball.
  3. Gently move the ball backwards and forwards.
  4. Repeat with your other foot.

Works On

Gentle massage to ease knots and boost circulation, ideal for reducing tension and improving foot mobility.

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FAQs

Wipe your cork ball lightly with an antibacterial wipe after every other use. Avoid using harsh chemicals for cleaning.

Yes, the Mini Cork Ball can be used on other areas, such as your hands, shoulders, and back, to help relieve muscle tension and improve circulation.

Yes, the Mini Cork Ball can help relieve foot arch pain by massaging the arch area, improving circulation, and reducing tension.

Pay attention to your body's signals and stop if you experience any discomfort. We advise consulting with your practitioner to ensure the exercises are safe and appropriate for your individual needs.

DISCLAIMER

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.