Using the Mini Cork Roller

Our Cork Roller provides targeted relief for tired feet, delivering a soothing massage that alleviates knots and improves mobility. Its natural cork surface gently works on sore areas, making it especially beneficial after exercise or a long day on your feet.

  • General Foot Weakness
  • Balance
  • Muscle Tightness
  • Flat Foot
  • Rigid Foot
  • Bunions
  • Plantar Fasciitis
  • Metatarsalgia
  • Morton's Neuroma
  • Arthritis
  • Tendonitis

An Intro

Check out this quick intro to see how and where to use the Mini Cork Roller—it’s super easy to add to your daily routine!

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Example Exercises

Check out this quick intro to see how and where to use the Mini Cork Roller—it’s super easy to add to your daily routine!

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Using the Mini Cork Roller

  1. Put the roller on the floor in front of you.
  2. Place one foot on top of the roller.
  3. Gently move the roller backwards and forwards.
  4. Repeat with your other foot.

Works On

Balance, coordination, and foot strength with a textured surface that stimulates your feet with every step.

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FAQs

How to clean my products?

Wipe your roller lightly with an antibacterial wipe after every other use. Avoid using harsh chemicals for cleaning.

When do I use the Mini Cork Roller?

You can use your roller while sitting, whether you're watching TV, cooling down after exercise, or working at your desk. For a deeper massage, you can also use it while standing.

How long do I use the Mini Cork Roller for?

Use it for as long as you feel comfortable, with a recommended duration of just 5 minutes daily.

What if I'm feeling a bit of discomfort?

Pay attention to your body's signals and stop if you experience any discomfort. We advise consulting with your practitioner to ensure the exercises are safe and appropriate for your individual needs.

DISCLAIMER

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.