1 5

Cork Wedges

Cork Wedges

$69.95 AUD
$69.95 AUD
Sale Sold out
Taxes included. Shipping calculated at checkout.

Cork Wedges are designed to elevate your foot exercises, building strength and improving balance. By adding this to your daily routine it will improve lengthening and mobility of key muscles in the foot we use everyday during daily walking and exercise that are affected by modern day footwear. Use them during exercise, as a warm-up, while stretching, during daily activities, or after a long day.

BEST PRACTICES

  • Start with a few minutes daily, gradually increasing as strength improves
  • Use on a flat surface with controlled movements and consider adding light weights or other rehab tools
  • Listen to your body and readjust duration/exercise as needed.

WORKS ON

  • Strengthening the foot, ankle and kinetic chain
  • Mobilisation of foot & ankle
  • Stretching intrinsic foot muscles and fascia
  • Improving balance
  • Postural alignment
  • Enhancing brain-foot connection and proprioception

MATERIALS & CARE

Materials

Cork Wedges are made from 100% natural cork.


Care

After every couple of uses, wipe down with antibacterial wipes. Avoid using harsh chemicals to clean.

SHIPPING & RETURNS

All orders will be dispatched from our Melbourne warehouse.

  • Free Standard Delivery: FREE for orders over $100
  • Standard Delivery: Flat rate of $4.95 will be charged on orders below $50; or Flat rate of $9.95 will be charged on orders between $50.01 to $100

Standard Processing Time: 1 to 3 business days
Estimated Shipping Time: 7 to 10 business days

View full details

Helps with

Lifting and aligning the heel and arch, making them ideal for improving posture, relieving foot pain, and enhancing overall balance.

  • General Foot Weakness
  • Balance
  • Flat Foot
  • Rigid Foot
  • Bunions
  • Plantar Fasciitis
  • Ankle Dysfunction

How it works

Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.

Your Image

DISCLAIMER

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.

FAQ's

How often should I use the Cork Wedges?

Use Cork Wedges daily during specific exercises and stretches. Consistent use helps to improve foot alignment and relieve tension over time.

When do I use them?

Incorporate them into your daily routine, whether you're practicing yoga, doing rehab exercises, or during a cool down/stretch.

How to clean my products?

Wipe your wedges lightly with an antibacterial wipe after every other use. Avoid using harsh chemicals for cleaning.