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Strength Bands

Strength Bands

$14.96
$19.95 $14.96
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Taxes included. Shipping calculated at checkout.

Our set of 3 Strength Bands are designed to enhance foot strength and stability with varying levels of resistance. Ideal for targeted foot exercises and rehabilitation, these bands help improve flexibility, support recovery, and build overall foot strength.

BEST PRACTICES

  • Use the strength bands daily for foot strength exercises
  • Start with a band that offers a comfortable level of resistance
  • Gradually increase the resistance level as your strength improves

WORKS ON

  • Strengthening the foot, ankle and kinetic chain
  • Mobilisation of foot & ankle
  • Stretching the intrinsic foot muscles and fascia
  • Improving balance
  • Postural alignment
  • Enhancing brain-foot connection and proprioception

MATERIALS & CARE

Materials

Strength Bands are made from 100% durable latex.


Care

Gently wipe the bands with a damp cloth or mild soap and water after use.

SHIPPING & RETURNS

All orders will be dispatched from our Melbourne warehouse.

  • Free Standard Delivery: FREE for orders over $100
  • Standard Delivery: Flat rate of $4.95 will be charged on orders below $50; or Flat rate of $9.95 will be charged on orders between $50.01 to $100

Standard Processing Time: 1 to 3 business days
Estimated Shipping Time: 7 to 10 business days

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Helps with

Provides targeted resistance training to improve foot stability, strengthen weak muscles, and enhance overall foot function, making them ideal for addressing issues like plantar fasciitis and bunions.

  • General Foot Weakness
  • Balance
  • Bunions
  • Turf Toe
  • Hammer Toe
  • Plantar Fasciitis
  • Metatarsalgia
  • Morton's Neuroma
  • Arthritis
  • Tendonitis
  • Turf Toe

How it works

Scan the QR code on the back of your product bag to access exclusive programs and learn how to use your Rehab product.

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DISCLAIMER

The content provided by The Rehab Mechanics is for informational purposes only. For personalised advice and to ensure any activity is suitable for your specific health needs, please consult a qualified healthcare professional. Always seek professional guidance for any medical conditions, symptoms, or concerns.

FAQ's

Do they help with plantar fasciitis?

Yes, resistance bands can help with plantar fasciitis by stretching and strengthening the muscles and tendons in the feet and ankles, which can alleviate pain and improve flexibility.

How often should I use the strength bands?

For optimal results, aim to perform resistance band exercises for your feet 3-4 times a week. Consistency is key to seeing improvements in strength and flexibility.

What are the strength bands used for?

Resistance bands for toes, feet, and ankles are used to improve strength, flexibility, and mobility in the lower extremities. They can aid in rehabilitation, prevent injuries, and enhance athletic performance.